SmartSet Workout Tracker

SmartSet AI is a training app for athletes and coaches that brings planning, workout tracking, progress analysis, readiness, nutrition and collaboration into one place.

Create AI-powered programs or build your own plans step by step. Set your training profile, plan training weeks, log sets, weights, reps, RPE, rest times and notes, then review workout history, records, tonnage, readiness and body changes so every session has context.

What you can do in SmartSet AI:
- generate AI training plans based on your goal, level, schedule and equipment
- build manual routines, programs, planned workouts and custom exercises
- see the next action for today from the daily training hub
- log workouts, PRs, RPE, rest times, notes and daily progress quickly
- use a training calendar, reminders and active workout resume flows
- track workout history, trends, tonnage, progression and load suggestions
- review workout summaries and share session results
- monitor readiness, risk signals, body measurements and optional progress photos over time
- keep nutrition targets, meals, product search, barcode lookup, recipes, pantry items and shopping ideas in one place
- use athlete and coach modes
- invite a coach, assign plans, add coach notes and review athlete progress
- review weekly reports and coach-safe athlete signals as a coach
- optionally connect Health Connect for selected health and nutrition data on Android
- manage privacy controls, consent, data export and account deletion

SmartSet AI helps you keep one plan of action: from setting a goal, through daily workout logging, to progress analysis, nutrition context and coach feedback. Key data is stored locally and can sync with your account, so it is available when you need it.

If you want to train smarter, see real progress and work from a plan that is easy to use in practice, SmartSet AI is built for that.