StrenPulse – Gym & Workout

StrenPulse is the all-in-one app to make progress in the gym: a personalized
workout plan, smart session tracking, nutrition and smartwatch sync — all in
one free app.

━━ A PLAN BUILT FOR YOU ━━
Tell StrenPulse your goal, level, equipment and training days, and it builds a
personalized program. Gym, home or dumbbells: exercises adapt to your gear.
Swap any movement in a single tap.

━━ YOUR LIVE SESSION ━━
• Set-by-set guidance with a built-in rest timer
• Automatic load suggestions based on your recent sessions
• Log perceived effort (RPE) to steer your progression
• Automatic personal-record detection

━━ TRACKING THAT MATTERS ━━
Full session history, training volume, records and strength curves. See what
actually works, muscle by muscle.

━━ BUILT-IN NUTRITION ━━
Food journal, calorie and macro goals, water tracking. Line up your diet with
your training without switching apps.

━━ SMARTWATCH (WEAR OS & APPLE WATCH) ━━
Start and control your workout from your wrist, track real-time heart rate,
with automatic phone sync.

━━ COMMUNITY & MOTIVATION ━━
Add friends by QR code, start challenges, share sessions and stay consistent
together.

━━ ALSO INSIDE ━━
• Nearby gyms (GPS search)
• Illustrated exercise library with target muscles and instructions
• Training reminders to keep your streak
• English and French

━━ FREE & PREMIUM ━━
StrenPulse is free, supported by ads. Premium removes ads and unlocks advanced
features. No commitment, cancel anytime.

Download StrenPulse and start your first session today.