Wind Down: Bedtime Routine

Wind Down: Bedtime Routine is a simple, private app that helps you ease into the night with a guided wind-down routine — no subscriptions, no ads, no account.

Pick a ready-made bedtime routine (Classic Wind-Down, Quick Reset, Screen-Free Hour, or No-Phone Night) or build your own evening routine step by step. Put your phone away, brew some tea, stretch, journal, dim the lights — Wind Down keeps you on track with gentle reminders and streaks that make sticking to your routine feel good.

Why you'll love it:
• Guided routines — choose a bedtime routine and check off each step, one relaxing step at a time.
• Build your own — create a custom evening routine that fits your night.
• Streaks & heatmap — see your current streak, your personal best, and a 6-month heatmap of your consistency.
• Gentle reminders — an optional local notification at your wind-down time so you don't forget to unwind.
• Private by design — everything stays on your device. No account, no login, no ads, no analytics.
• Calm and beautiful — a dark, night-friendly design that won't light up your evening.
• Screen-free nights — ready-made routines to help you disconnect, put the phone away, and relax before bed.

Whether you want a better bedtime routine, a digital detox, or a calmer evening, Wind Down is the simplest routine planner for a good night. Buy once, keep forever.

No subscriptions. No ads. No account. Buy once, keep forever.