CalmPulse: Calm Tools

CalmPulse is a simple calming app designed to help you pause, breathe, reset, and feel more grounded during stressful moments.

Use quick calming tools, guided breathing exercises, a calm timer, ambient sounds, and progress tracking to create small moments of calm anytime you need them.

CalmPulse includes:

• Guided 2-minute breathing exercises
• Panic Reset for intense emotional moments
• Calm Timer sessions with relaxing ambient sounds
• Smart Calm Check-In for choosing a helpful reset
• Progress tracking for completed calm sessions
• Simple private use with no account required
• Optional CalmPulse Pro features with expanded tools and premium sounds

Breathing Exercises

Use guided breathing to slow down, reset your focus, and create a calmer moment. CalmPulse includes a simple 2-minute breathing tool with voice guidance options.

Panic Reset

When emotions feel intense, Panic Reset gives you a quick calming tool to help you pause, breathe, and feel more steady.

Calm Timer

Start a calming timer with relaxing ambient sounds such as birds, rain, synth, and ocean. CalmPulse Pro unlocks more premium ambient sound options.

Smart Calm Check-In

Tell CalmPulse how you feel and choose a calming reset that fits the moment. Smart Calm uses prebuilt calming responses and does not require an account.

Private and Simple

CalmPulse is designed for simple, private, everyday calm support. Your progress and preferences are stored on your device, and the app does not require an account.

CalmPulse Pro

CalmPulse includes free breathing and calming tools, with optional CalmPulse Pro access for expanded Smart Calm support and more ambient sounds.

Important Notice

CalmPulse is a wellness and relaxation app. It is not a medical device, therapy service, diagnosis tool, treatment tool, or emergency service. If you are experiencing a medical emergency, severe distress, or thoughts of harming yourself or others, contact emergency services or a qualified crisis support service immediately.