Slai

Slai is a focused workout planner for athletes who want their training plan available anywhere. Build routines, organize custom exercises by muscle group, start workout sessions, log sets, track rest, and finish with a saved history that works offline.

Create strength days, circuits, or conditioning plans with exercise counts and archived items that stay out of the way. During a session, Slai keeps set inputs simple for reps, weight, and time, with large controls for adding sets, completing sets, starting rest, skipping rest, and finishing the workout.

Progress views summarize recent sessions, weekly training activity, volume, and personal best trends. Settings include unit selection, default rest duration, JSON export, JSON import, and full data reset, all backed by local storage.

Slai is designed for quick gym use: high contrast, compact progress bars, strong action colors, and no account requirement for everyday workout planning.