Salt Away

Salt Away is a cutting-edge mobile application designed specifically for first responders, aiming to enhance mental health resiliency through personalized tracking of professional and personal impact events. Recognizing the unique challenges faced by firefighters, police officers, EMTs, and other emergency personnel, Salt Away provides an innovative platform that combines mental health awareness, resilience tacking, and effective support development to help users navigate the emotional toll of their demanding roles.

Salt Away offers tailored tracking that focus on building mental resilience through increased awareness. Users can choose from a variety of relevant stressors and supports to track their resiliency "balance".

Users can track daily balances that encourage them to reflect on their mental and emotional states, track withdrawals and deposits, helping to identify patterns and triggers over time. This data can be crucial for both self-awareness and for discussing mental health with colleagues or professionals.

Users can monitor their resiliency balance over time to support their overall wellness and incorporate effective strategies to support long term health, wellbeing and remain in service.