Quit Smoking: Smoke Free Coach

QUIT SMOKING WITH SCIENCE, GAMIFICATION & A PERSONAL CRAVING COACH

QuitSmoke Pro helps you quit smoking and stay smoke free with the most complete cessation toolkit on Android. Whether you're quitting cold turkey or cutting back gradually, QuitSmoke Pro tracks your progress, celebrates every milestone, and supports you through every craving. Also works for quitting vaping and nicotine products.

33 ACHIEVEMENTS TO CELEBRATE YOUR JOURNEY
Earn badges across 6 categories as you quit smoking: time milestones (1 hour to 1 year), health milestones, money saved ($10 to $1,000), streaks (3 days to 365 days), consistent logging, and resilience after relapse. We celebrate bouncing back — not just perfection.

13 WHO-VALIDATED HEALTH MILESTONES
Your body starts healing the moment you stop smoking. QuitSmoke Pro shows you exactly when each milestone hits:
- 20 min: Heart rate normalizes
- 8 hrs: Oxygen levels rise
- 12 hrs: Carbon monoxide clears
- 48 hrs: Taste and smell return
- 14 days: Circulation improves
- 1 year: Heart disease risk halved
- 10 years: Lung cancer risk halved
- 15 years: Heart risk = non-smoker

AI CRAVING COACH (PREMIUM)
When a craving hits, get science-backed support in seconds. The Craving Coach knows your triggers, your streak, and your quit history — and responds with strategies personalized to your situation. Stress craving? Post-meal urge? Social pressure? We've got you.

WEEKLY CHALLENGES & POINTS SYSTEM
Five weekly challenges keep your quit journey fresh: Daily Logger, Calm Week, Five Day Freedom, Trigger Tamer, Craving Fighter. Earn points for every smoke-free day, every log entry, every achievement. Progress that feels like a game — results that change your life.

MONEY SAVED IN YOUR CURRENCY
QuitSmoke Pro does the rest. Watch your savings climb from $10 to $1,000 and beyond.


SMART ANALYTICS
Identify your highest-craving time periods, top triggers, and consumption trends over 7 days, 30 days, or all time. Understand what drives your cravings — and build a plan to beat them.

DATA EXPORT
Export your full quit history as CSV or a formatted text report. Share your progress with your doctor or accountability partner.

CUSTOM REMINDERS
Set a daily check-in time that works for your schedule. Optional craving alerts keep you accountable during high-risk moments.

WORKS OFFLINE
No internet? No problem. QuitSmoke Pro logs and calculates offline. Auto-syncs when you reconnect. Your progress is never lost.

NON-JUDGMENTAL RELAPSE SUPPORT
Slipped back? Log it honestly. QuitSmoke Pro responds with support — not shame. Earn Recovery Achievements for getting back on track. Premium users can use Streak Shields to protect a streak through an occasional tough day.