Quit Smoking — Stop Tracker

Quit smoking with a calm, private companion.

Quit Smoking tracks your smoke-free streak live, estimates the money you've saved and the cigarettes you've avoided, and celebrates 19 milestones from the first hour to two years — with a countdown to the next one so there's always something to look forward to.

When a craving hits, the SOS screen guides you through box breathing, offers a distraction idea, and lets you log the outcome. A slip never erases your progress: your lifetime totals and earned milestones stay yours, and your new streak starts right away — no shame, no guilt.

• Live streak and next-milestone countdown
• Estimated money saved and cigarettes avoided
• Craving SOS: breathing exercise, tips, trigger log
• 14-day craving chart to spot your patterns
• Cautious, source-backed recovery timeline (CDC/NHS)
• Optional daily check-in and milestone notifications

Completely private: no account, no ads, no analytics, no internet access. All data stays on your device.