Quit Smoking Diary: Tracker

Start your smoke-free life today.

Quit Smoking Diary helps you see your progress from the very moment you stop smoking. It automatically tracks your smoke-free time, the money you save, the cigarettes you avoid, and how your body recovers over time — keeping you motivated every step of the way. No sign-up, no ads, and no internet connection required. Everything works fully offline.

■ Who it's for
· Anyone who wants a clear day-counter for their quit journey
· People who stay motivated by seeing exactly how much money they've saved
· Anyone who needs a simple way to get through sudden cravings
· Those looking for a clean quit-smoking app with no ads and no data collection

■ Key features
· Quit timer: real-time smoke-free time counting from your quit moment
· Money saved: automatically calculated from your daily smoking and pack price
· Cigarettes avoided: see how many cigarettes you haven't smoked
· Health recovery timeline: recovery milestones based on public health data (WHO, CDC, etc.)
· Achievement badges: unlock milestones for a day, a week, a month, and beyond
· Craving SOS: a 4-7-8 breathing guide and helpful tips when a craving hits
· Diary: capture how you feel each day, with photos
· Statistics: view money saved and cigarettes avoided as clear charts
· Encouragement reminders: an optional daily motivational notification at your chosen time
· Korean & English: switches automatically to match your device language
· Dark mode support

■ Privacy first
· No account and no personal data sent to any server.
· All your entries and photos are stored only on your own device.
· No advertising SDKs and no analytics or tracking tools.
· A fully offline app with no internet permission.

■ Please note
This app is not a medical device. Health information is provided for general reference only, based on publicly available resources. Always consult a healthcare professional for decisions about quitting smoking and your health.

Small decisions create big changes. Start a fresh, smoke-free day with Quit Smoking Diary.

Contact: jinsuk_n@naver.com