ProAthlete

ProAthlete is the comprehensive platform designed for coaches, trainers, and athletes looking to take their performance to the next level.

It directly connects coaches with their clients through a modern, intuitive system focused on real-time progression.

FEATURES FOR COACHES:

• Centralized athlete management: Manage all your clients from a single location.

• Customized planning: Design personalized or generic training programs, routines, and blocks.

• Video exercise library: Upload and organize video demonstrations so your athletes can perform each movement with proper technique.

• Load and fatigue monitoring: Visualize the Rate of Perceived Exertion (RPE) and daily well-being of your athletes.

• Direct invitations: Easily add new athletes to your team using invitation links.

FEATURES FOR ATHLETES:

• Interactive workout player: Follow your routine step-by-step during each session.

• Sets and Load Tracking: Record reps, weight used, and rate of perceived exertion (RPE) in real time.

• Rest Timer: Monitor your rest periods between sets without leaving the app.

• Morning Wellness Questionnaire: Record energy levels, sleep quality, muscle soreness, and stress so your coach can adjust your training load.

• Progress History: Review your completed workouts and track your progress week by week.

Whether you're looking to optimize the management of your fitness community or accurately record your workouts, ProAthlete provides the professional tools you need every day.