ProCoach: Workout & Nutrition

Create workout and nutrition plans, invite athletes, track performance, communicate, and manage the complete training experience from one powerful platform.

With smarter tools, AI powered features, and everything connected in one place, ProCoach helps everyone plan better, train better, and progress together.

BUILT FOR THE COMPLETE TRAINING EXPERIENCE

ProCoach is designed for coaches, personal trainers, athletes, gyms, studios, clubs, and performance teams.

Whether you are coaching athletes, managing a fitness business, or following your own plan, ProCoach keeps workouts, nutrition, communication, and progress organized in one place.

BUILD BETTER WORKOUT PLANS

Create structured training programs with warm ups, supersets, circuits, rest days, exercise instructions, and customizable sessions.

Choose from more than 3,900 exercise videos or upload your own content.

Invite athletes to your plans, make changes anytime, and keep every assigned plan updated automatically.

TRAIN AND TRACK EVERY SESSION

Athletes can view daily workouts, follow instructions, complete sessions, and log sets, reps, weight, RPE, RIR, and personal records.

Training history, recent activity, and performance data stay connected, giving everyone a clearer view of progress.

EXERCISE JOURNALS AND FEEDBACK

Athletes can add notes, photos, videos, and voice updates to exercises during training.

SMARTER NUTRITION

Create personalized nutrition plans, meal plans, recipes, calorie targets, and macro targets for training days and rest days.

Athletes can track food manually, use their voice, or scan meals with AI assisted tools to make nutrition logging faster and easier.

AI POWERED TRAINING AND NUTRITION

Use AI to create workout and meal plans, analyze performance, and understand athlete activity more clearly

ProCoach helps reduce repetitive work, speed up planning, and turn training and nutrition data into useful insights

TRACK PROGRESS CLEARLY

View completed workouts, check ins, measurements, progress photos, personal records, habits, and recent activity from one organized experience.

Clear insights help coaches understand consistency, identify progress, and provide more relevant support.

CHECK INS AND DAILY HABITS

Create habits, request follow ups, review athlete responses, and keep accountability consistent.

Track activity, weight, water, sleep, mood, and overall progress without scattered messages or separate tools.

STAY CONNECTED

Chat directly, share photos and videos, send voice notes, and keep conversations organized inside ProCoach.

Post announcements, training tips, achievements, transformations, and updates to keep athletes informed and engaged.

MANAGE BOOKINGS AND SERVICES

Create services, organize individual sessions and classes, manage appointments, and keep your schedule connected to training.

BUILT FOR COACHES, ATHLETES, AND ORGANIZATIONS

Coaches can manage athletes and daily operations from one place.

Athletes can follow plans, track training and nutrition, communicate, and understand their progress.

Gyms, studios, clubs, and teams can bring coaches, athletes, plans, and communication together inside one connected platform.

LESS ADMIN. MORE PROGRESS.

Replace spreadsheets, PDFs, scattered notes, messaging apps, and disconnected tracking tools with one organized experience.

Spend less time managing systems and more time improving performance.

Start using ProCoach today and experience a smarter way to plan, train, coach, and progress.

Some features require an active ProCoach subscription. Feature availability may vary by plan and account type.

AI generated suggestions should be reviewed before use. ProCoach supports fitness coaching, training, and personal tracking and does not provide medical advice.

Website: procoachhub.com