Planik

Planik: Your All-in-One Personal Fitness Companion
Take control of your health and fitness journey with Planik. Whether you want to build muscle, lose weight, or maintain a healthy lifestyle, Planik provides the tools you need to succeed in one easy-to-use app.

Key Features:
Custom Workout Plans – Build and organize personalized training routines tailored to your goals.

Exercise Library – Access a massive library of exercises with step-by-step instructions and GIFs to ensure perfect form.

Progress Tracking – Log your sets, reps, and weights. Monitor your personal records (PRs) and improvement stats over time.

Diet & Nutrition Tracker – Log your meals and track calories, protein, carbs, and fats to stay on top of your nutrition.

Water Intake & Hydration – Set daily hydration goals and monitor your water consumption throughout the day.

Step Counter – Track your daily activity and steps automatically using your phone’s sensors.

Interactive Body Map – Target specific muscle groups visually to ensure a balanced workout.

Built-in Rest Timer – Stay focused with a customizable timer between your sets.

Dark/Light Mode – A beautiful, clean interface that’s easy on the eyes at any time of day.