SleepShift

Track your sleep pattern changes with SleepShift!
Enter your usual (normal) bedtime and today’s actual bedtime to instantly see your “sleep shift.”

Features:
• Enter both your usual and today’s bedtime (HH:mm)
• Instantly see the hours/minutes shifted—later or earlier
• Friendly advice if you’re right on schedule
• Copy/share results in one tap
• Easy reset for tracking every night
• Fast, simple, and clear interface

Spot trends and manage your rest—SleepShift shows you every bedtime shift with just a tap!