Sleep Time Tracker

Sleep better, wake refreshed, and build healthier routines with Sleep Time Tracker. This easy-to-use app helps you monitor your sleep, understand your patterns, and achieve your rest goals with smart reminders and beautiful insights.

🌙 Sleep Tracking
- One-tap start/stop for sleep sessions
- Nap support for day & night rest
- Real-time timer for ongoing sessions
- Rate sleep quality (1–5 scale)
- Add personal notes to each entry

📊 Analytics & Insights
- Charts of sleep duration trends
- Visualize sleep quality over time
- Bedtime & wake-up pattern tracking
- Stats: averages, scores, completion rates
- View insights across 7, 14, 30, or 90 days

🎯 Goals & Reminders
- Set bedtime, wake-up, and duration goals
- Smart notifications for better routines
- Customizable reminders to fit your lifestyle
- Track progress toward sleep goals

Whether you want to improve sleep quality, build consistent habits, or simply wake up energized, Sleep Time Tracker is your trusted companion for better rest and wellness.