Sleep Calculator

What's New in Version 1.0:
The app is structured into two powerful tabs to manage your sleep routine:

1. Calculator Tab (Core Functionality)
Calculate Bedtime: Input your desired wake-up time, and the app suggests optimal times to go to sleep to complete full 90-minute sleep cycles.

Calculate Wake-up Time: Tell the app when you plan to go to bed, and it recommends ideal times to wake up, helping you avoid waking up mid-cycle.

2. Stats Tab (Tracking & Analysis)
Historical Tracking: Log and review your past calculated bedtimes/wake-up times and actual sleep duration.

Cycle Compliance Analysis: View statistics on how closely you've adhered to optimal sleep cycles over days and weeks.

Data Visualization: See trends and patterns in your sleep habits to make informed decisions.

Download Sleep Calculator today and start optimizing your energy for a productive day!