PanicShield - Panic Attack Aid

Name: PanicShield - Panic Attack Aid
Rating: 4.1805553 (190 reviews)
Author: Inquiry Health LLC

By: Inquiry Health LLC

Stop panic attacks with PanicShield!

Features & Capabilities

PanicShield is a free, ad-free Chrome extension designed to aid individuals suffering from panic attacks and panic disorder. Crafted in collaboration with mental health professionals, it offers four specialized tools: a Guide for understanding panic attacks and finding resources; a Breathe tool featuring paced breathing exercises to calm the user during or before attacks; Internal Exposure exercises to reduce fear of bodily sensations through interoceptive exposure therapy; and External Exposure training based on systematic desensitization to overcome fear of anxiety-provoking external situations. This extension provides accessible, evidence-based techniques to help manage panic attacks, though it is not a substitute for professional mental health treatment. Users are encouraged to provide feedback to support ongoing improvements.

User Growth & Download Statistics

App Education

By:

Downloads:

Rating:

Version:

1.3 Last updated: 2022-08-25

Version code:

Creation date:

2016-10-14

Publisher country:

Size:

2.84MB

Email:

mo*****@gmail.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 260,114 ▼ 966

For Developers

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Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Inquiry Health LLC

Google Play Store

https://play.google.com/store/apps/details?id=com.panic.shield

Email:

mo*****@gmail.com

Website:

http://www.panicshield.org/

User Reviews

Users appreciate PanicShield largely for its simple, customizable guided breathing exercises that effectively aid in calming panic attacks and managing overwhelming emotions. The app's quick accessibility and ability to be personalized are also noted as strong points. However, some users report that the breathing exercises can sometimes worsen symptoms like hyperventilation, and others find the exposure therapy features unhelpful. Concerns about user interface design and effectiveness compared to other apps were mentioned, but overall, the app is regarded as a valuable and recommended tool for panic attack aid.

Pros

The guided breathing circle is highly effective in calming panic attacks and is praised for its simplicity and ease of use.
Users appreciate the ability to customize the breathing pace and colors, accommodating individual needs and making the app more user-friendly.
The app is quick to access and does not have complicated setup processes, which is crucial during moments of panic.
Many users find that the app helps them manage overwhelming emotions and physical symptoms like rapid heart rate and difficulty breathing.
The app is recommended as a useful tool for therapy clients and everyday stress relief, showing overall positive impact.

Cons

Some users experience confusion or worsening symptoms like hyperventilation when using the breathing exercises.
The app's exposure therapy parts are considered unhelpful or even counterproductive by some users and their therapists.
There are complaints about the user interface being bad or not intuitive, which can hinder ease of use during panic moments.
A minority of users found other apps more effective for overcoming panic attacks, indicating this app might not work for everyone.

Recent reviews

The breathe circle is the best technique I've used that calms me down when having full blown panic attacks. Very useful app if you suffer panic attacks.