근력운동 기록 - Strength Log

When you actually stand at the gym, you often can't remember exactly how many reps you bench-lifted with what weight last week. This app is a strength training logbook that allows you to quickly record your daily sets.

Enter the name of the exercise, weight, and reps, and your sets will accumulate neatly. Once you finish your workout, the day's record is saved, and on the individual exercise screen, you can view a graph showing how your weight has increased over time. This makes it much easier to set goals for the next time you do the same exercise.

• Record exercise, weight, reps, and sets with just a few taps
• Graphs showing weight trends for each exercise at a glance
• No limits on the number of records or routine locks

No sign-up or internet connection is required. Your records remain only on your mobile phone, and it works just the same even in underground gyms without data coverage.

It is perfect for those who consistently perform the Big 3 or split routines and want to simply keep a record of their strength training instead of using a complicated app.