Overview

Features & Capabilities

OWNU is a strength training app designed specifically for women, created by personal trainer Hanna Öberg. It provides structured guidance for beginners and experienced lifters, helping users train with confidence and focus on measurable progress.

Choose from 30+ gym programs and hundreds of strength-focused workouts tailored to different goals and schedules. Track reps and weights, follow instructional exercise videos, view targeted muscles with the Muscle Diagram, and monitor workout intensity. OWNU also includes digital workout notes, warm-ups, cool-downs, pregnancy and postpartum programs, plus 600 high-protein recipes with nutritional information. A 7-day free trial is available with monthly or annual subscription options.

User Growth & Download Statistics

App Sports
By:
OWNU App
Downloads:
129,625 99
Rating:
4.81
(1,506)
Version:
2.6.2 Last updated: 2026-09-18
Version code:
3263
Creation date:
2020-10-11
Publisher country:
SE SE
Permissions:
  • android.permission.CAMERA Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.SYSTEM_ALERT_WINDOW High risk
  • android.permission.FOREGROUND_SERVICE_SPECIAL_USE Moderate risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK Low risk
  • android.permission.INTERNET Low risk
  • android.permission.MODIFY_AUDIO_SETTINGS Low risk
  • See more
Size:
119.94MB
Email:
ha*****@genflow.com
Privacy policy:
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-10-17
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:
OWNU App
Google Play Store
https://play.google.com/store/apps/details?id=com.ownu.app
Email:
ha*****@genflow.com

User Reviews

OWNU is valued for its broad workout library, easy-to-follow routines, affordability, and helpful guidance. However, reviews consistently flag post-update issues: slower performance, navigation problems, glitches, and sign-in instability; loss of progress and removed plans after updates. Beginners also note a lack of beginner-friendly plans and limited exercise substitution options. Overall, it delivers strong value when it functions but needs stability and better onboarding for new users.

Pros

  • Wide range of workouts and programs with the ability to substitute exercises
  • Workouts are easy to follow and motivating
  • Affordable price and good value for money
  • Helpful guidance content (e.g., trainers' guides) that supports progress

Cons

  • Post-update performance drops, slower navigation, and lingering bugs
  • Loss of progress/history and removal of plans after updates
  • Frequent glitches and instability, including sign-in issues and repeated reinstalls
  • Lack of beginner-friendly plans and options for beginners
  • Limited exercise substitution options / small selection of alternatives and inconsistent substitute functionality
Recent reviews

💜 I've been using the OWNU App for 8 months and absolutely love it! It's user-friendly, well thought out, and has helped me optimise my workout routine without ever feeling lost. The trainers are responsive, supportive, and genuinely invested in your success. Created for women, by women, OWNU understands our unique needs and is constantly evolving. It's become an essential part of my health and fitness journey. 🌸

by He*****

Love the new app interface and the workouts. Would love to see a data reset feature for people who are starting over.

by am*****
View all user reviews ›

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