OWNU

Name: OWNU
Rating: 4.8 (3290 reviews)
Author: Hanna Öberg

By: Hanna Öberg App

Strength Training For Women

Overview

Version:

2.6.3

Last updated: 2026-09-22

Features & Capabilities

OWNU is Sweden's leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg, OWNU removes planning guesswork and provides 30+ gym plans, hundreds of workouts, rep and weight tracking, instructional videos, a muscle diagram, and an intensity tracker to help you lift heavier and grow stronger.

The app also features 600 high-protein recipes with calculated nutrition, digital notes, warm-ups & cool-downs, pregnancy and postpartum training programs, cross-device syncing, and flexible subscriptions. Start your 7-day free trial and begin your strongest self today.

User Growth & Download Statistics

App Sports

By:

Hanna Öberg

Rating:

4.80

(3,290)

Version:

2.6.3 Last updated: 2026-09-22

Version code:

891798414

Creation date:

2020-10-26

Bundle ID:

com.ownu.app

Compatible devices:

Size:

70.05MB

Email:

in*****@ownuapp.com

Privacy policy:

https://www.iubenda.com/privacy-policy/30240320

Support:

https://www.ownuapp.com/

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-11-03

Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:: Hanna Öberg
Apple Apps Store: https://apps.apple.com/us/app/ownu/id1535357952
Email:: in*****@ownuapp.com

User Reviews

Users praise OWNU for effective tracking, helpful instructional videos, and customization, along with a clean, appealing design. However, many reviews cite data loss after updates, widespread bugs and broken features, UX regressions that increase effort, and issues with login and guide content, all of which undermine the experience.

Pros

Strong tracking of weights, reps, and progression to guide increases
Helpful workout videos that demonstrate how to use gym equipment
Ability to switch to alternative exercises based on available equipment
Attractive workouts and a polished app design/UX that users like when it works

Cons

Major loss of progress/data after updates (history, notes, plans)
Frequent bugs and incomplete features after updates (missing warmups, blank workouts, broken plans)
Significant UX regressions and increased friction post-update (more clicks, harder to navigate, plan changes)
Sign-in/account issues and cross-device progress problems (login errors, password resets, progress not syncing)
Changes to guides/plans and reduced variety (older specialized guides removed, plans feel less varied)

Recent reviews

I honestly wouldn’t know what to do at the gym if it weren’t for this app! And imagine if I had to write everything down in the Notes app on my phone? 🫠😂 My friend introduced me to OwnU, and it’s genuinely one of the main reasons I’m able to exercise consistently without feeling overwhelmed trying to figure out how many reps to do, what weights I used last time, or how to track my progress. It takes so much of the mental work out of working out and lets me just focus on actually exercising and getting stronger. Thank you, OwnU! 🥹🙏🏼🩷 This app seriously feels like a little lifeline for me at the gym.

by Mi***** 2026-08-31

I love this app and loved the different options specifically for good dumbbell only workouts. But they changed so much. I had to figure out how to navigate it after it changed, which is fine. But it’s not as user friendly anymore. If you want to skip the warmups because you do different ones it’s practically impossible to do unless you sit there and hit skip 15 times. It’s just not ideal anymore which is sad because I loved it!! The old lay out made more sense but that may just be me.