OneFast

OneFast makes intermittent fasting simple, structured, and easy to follow.

Choose your fasting plan, track your fasting periods, monitor your progress, and stay focused on your goals from one simple app.

With OneFast, you can:

• Track your fasting and eating windows
• Choose from different intermittent fasting plans
• Monitor your weight and progress over time
• View fasting statistics and insights
• Track your fasting streaks
• Get personalized guidance from an AI coach
• Generate meal plans based on your goals and preferences

Simple fasting tracking

Start a fast and instantly see how long you have been fasting and how much time remains. OneFast helps you stay consistent without making fasting complicated.

Track your progress

Record your weight and follow your evolution over time. Your fasting history and statistics help you understand your progress and build consistent habits.

AI Coach

OneFast includes an AI-powered coach that can provide personalized guidance based on your fasting progress and goals.

Personalized meal plans

Generate meal plan suggestions based on your goals, dietary preferences, cuisine, budget, and target calories.

OneFast is designed to support your fasting and wellness journey with practical tools, clear tracking, and personalized guidance.

Important: OneFast provides general wellness information and is not intended to diagnose, treat, cure, or prevent any medical condition. It does not replace professional medical advice.