Fastable: Intermittent Fasting

Fastable is your personal guide to healthy weight loss and intermittent fasting.

Want to lose weight, boost your health, and feel energized without strict restrictions? Fastable makes intermittent fasting simple, clear, and effective. It’s more than just a timer — it’s a complete ecosystem for your health.

🔥 WHY CHOOSE FASTABLE?

⏱ Smart Fasting Tracker
Perfect for beginners and pros. Choose from popular plans (16:8, 18:6, 20:4) or customize your own schedule. We’ll tell you exactly when to start and stop eating, and explain what’s happening in your body at every stage (Fat Burning, Autophagy, Ketosis).

🤖 Personal AI Coach
A first in fasting apps! Ask our AI Coach anything. Unsure what to eat for dinner? Wondering if coffee breaks your fast? Your AI Coach is available 24/7 to boost your motivation and give personalized advice.

💧 Water & Weight Tracker
Stay hydrated, as water is key to effective fasting. Track your weight progress on beautiful charts and unlock achievements as you reach your goals.

🥑 Healthy Recipes & Wiki
Don’t know where to start? Browse our library of expert articles and delicious, healthy recipes (Keto, Low-carb) perfectly designed for your eating window.

📊 Detailed Statistics
Analyze your history. See how your body and habits change over time. Sync with Health Connect / Apple Health to integrate your activity data.

KEY FEATURES:
✅ Diverse Fasting Plans (16:8, Circadian, OMAD, and more)
✅ Timer with Notifications
✅ Real-time Body Status
✅ Weight & Water Diary
✅ Expert Articles & Tips
✅ Dark Mode for eye comfort
✅ Ad-free experience in Pro

BENEFITS OF INTERMITTENT FASTING:
• Burn fat reserves without losing muscle
• Improve metabolism
• Boost mental clarity and focus
• Natural cellular cleansing (Autophagy)

Download Fastable now and start your journey to a better you!

---
Disclaimer: The content in this app is for informational purposes only. Consult a doctor before starting any diet or fasting regimen.