NXT Step: Gym Workout Planner

NXT Step Fitness is a gym workout planner, workout tracker and meal plan app built to give your training structure. Follow a complete workout plan, log every set and let your AI fitness coach guide your training, nutrition and progress. Build muscle, lose body fat, improve your strength and track your PRs as you progress.

Whether you are starting your first gym workout plan or already training seriously, NXT Step gives you the tools to plan workouts, track lifts and monitor your progress in one place.

6 TRAINING MODES

• Bodybuilding Bulk – Build muscle mass with structured bodybuilding workouts
• Bodybuilding Cut – Train while focusing on definition and fat loss
• Push Pull Legs (PPL) – Follow a classic 3 day push pull legs workout split
• Strength Training – Focus on compound lifts, strength and progressive overload
• Powerbuilding – Combine strength training and hypertrophy in one program
• Custom Workout – Build your own gym workout split with training days you name and organise

COACH TITAN – YOUR AI FITNESS COACH

Ask Titan about workouts, exercise form, nutrition, recovery or your progress. Titan can use your workout history, PRs and training data to provide more personalised guidance based on how you actually train.

Get help understanding your lifts, planning your next workout and reviewing your gym progress.

CUSTOM MEAL PLANS

Build a meal plan around your goal, number of meals and budget. Get meals, macros, a shopping list and estimated cost in one plan.

Swap meals, get daily nutrition guidance and review your adherence over time. Meal plans can be created for bulking, cutting or maintaining.

WORKOUT TRACKER & GYM LOG

Log your weight, reps and RPE as you train. Keep your workout history in one place and look back at previous sessions to see how your lifts are progressing.

Track PRs, monitor your strength and use progress charts to see changes across weeks and months.

RANK & XP SYSTEM

Every completed workout earns XP. Build consistency, climb through the ranks and see how your training adds up over time.

EXERCISE FORM & PRO TIPS

Get practical form cues for hundreds of gym exercises to help you understand technique, target the intended muscles and get more from your training.

TRACK YOUR PROGRESS

Keep your workout log, PR tracking, bodyweight data, progress charts and progress photos together.

See how your strength, bodyweight and physique change as you continue training.

BUILT FOR BEGINNERS AND EXPERIENCED LIFTERS

NXT Step is designed for beginners who want a structured gym workout plan to follow and experienced lifters looking for bodybuilding, powerbuilding, PPL or strength training programs with detailed workout tracking.

FREE VS NXT PREMIUM

Train with all 6 workout modes, track your workouts, monitor your progress and use the fitness calculators with no time limit.

NXT Premium unlocks Coach Titan and additional AI powered features including smart meal plans and your daily briefing.

Download NXT Step Fitness and take the next step in your training.