StelthFit: Workout & Nutrition

The only fitness app that gives you an AI nutrition coach, personalized
workout plans, step tracking, AND full gym management — all in one place.

Whether your goal is weight loss, muscle gain, or running a fitness
facility, StelthFit adapts to you.

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🤖 AI NUTRITION COACH & MEAL PLANNING
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Stop guessing what to eat. StelthFit's AI engine analyzes your body
metrics — BMI, BMR, and activity level — to generate a personalized
meal plan built around your actual goals.

• Personalized daily calorie and macro targets
• AI-generated nutrition plan for weight loss or muscle gain
• Meal scheduling with protein and calorie progress tracking
• Tactical nutrition dashboard with visual macro breakdown
• Syncs with your fitness activity for smarter calorie adjustments

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🏋️ AI WORKOUT PLANNER & EXERCISE TRACKER
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Get a data-driven workout plan tailored to your fitness level, body
type, and equipment — not a generic routine.

• AI-generated workout plans for strength, HIIT, yoga, and cardio
• Exercise logging with sets, reps, and progressive overload tracking
• Body metrics history: weight, measurements, and fitness milestones
• Step counter with Google Health Connect and Apple Health sync
• Daily active calorie and energy expenditure tracking
• Class schedule browser: HIIT, Yoga, Strength Training, and more

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🏟️ GYM MANAGEMENT FOR OWNERS & TRAINERS
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Built for gym owners and personal trainers who need more than a
spreadsheet.

• Member CRM with Active, Expiring, and Inactive status filters
• QR code gym check-in — no third-party hardware needed
• Multi-step member onboarding: profile, plan selection, and payment
• Create and manage tiered membership plans with feature toggles
• Live occupancy monitor and revenue analytics dashboard
• Broadcast messages and class announcements to all members

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💬 REAL-TIME MESSAGING & TRAINER CONNECT
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• Real-time chat with typing indicators and read receipts
• Message reactions, reply threads, and scheduled broadcasts
• Safe community tools: block and report users instantly

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📊 PROGRESS TRACKING & ANALYTICS
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• Circular progress rings for daily calorie, step, and workout goals
• Weekly and monthly performance trend charts
• Membership validity tracker with renewal alerts
• Multi-gym support with seamless gym switching

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🔒 SAFE, PRIVATE & POLICY-COMPLIANT
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• All AI health suggestions include clear medical disclaimers
• Full in-app account and data deletion on request
• Google Health Connect with declared, minimal permission scopes
• Honest, data-driven guidance — no misleading health claims

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🎯 PERFECT FOR
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→ People on a weight loss journey needing nutrition + workout guidance
→ Gym-goers who want AI-personalized exercise programming
→ Bodybuilders tracking progressive overload and muscle gain
→ Yoga and cardio enthusiasts following class schedules
→ Gym owners managing members, check-ins, and memberships
→ Personal trainers communicating with and tracking clients

✓ AI nutrition + AI workouts in ONE app
✓ Built for gym members AND gym owners simultaneously
✓ QR entry, membership management & trainer messaging included
✓ Premium dark-mode UI with smooth animations and haptic feedback

⚠️ Disclaimer: StelthFit provides AI-generated fitness and nutrition
content for informational purposes only. Consult a qualified healthcare
or fitness professional before starting any new exercise or diet program.