noutris

Eat healthily. Minimal effort.

noutris is your personal nutrition companion for a healthier everyday life. The app helps you implement healthy eating more easily – with personalized meal plans, suitable recipes, and more structure in your daily routine.

Less nutrition stress

Many people know what healthy eating means in principle. The challenge lies in consistently implementing it in everyday life.

noutris helps you spend less time on planning, research, and organization, and makes it easier to build healthy habits.

Personalized nutrition instead of standard plans

Your recommendations are tailored to your individual needs. The following factors, among others, can be taken into account:

• Goals
• Preferences
• Dietary habits
• Intolerances
• Daily routine
• Budget

Nutrition that fits your everyday life

noutris helps you:

• Develop healthier habits
• Find suitable meals
• Reduce shopping stress
• Make fewer decisions about food
• Bring more structure to your diet

What you can expect:

• Personal onboarding
• Individual meal planning
• Personalized recipe suggestions
• Shopping lists
• Meal prep support
• Calorie focus
• Flexible adjustments

Who is noutris suitable for?

For people who:

• Have little time
• Want to eat healthier
• Want to better manage their weight
• Want to support their fitness goals
• Are looking for more structure in their daily routine

Eat healthily. Minimal effort.