OneMore: Quit Drinking & Sober

Break free from alcohol, track your progress, and rebuild your life one day at a time with OneMore — your personal, AI-powered sobriety companion.

Whether you want to stop drinking completely or take control of your habits, OneMore provides the daily support, physical health insights, and real-time guidance you need.

✨ KEY FEATURES:

⏱️ Precision Sobriety Counter
Track your sober days, hours, and minutes in real time. Celebrate milestone achievements at 24 hours, 3 days, 1 week, 1 month, 1 year, and beyond.

🌱 Real-Time Physical Recovery Map
Understand the biological healing happening inside your body. From liver regeneration and REM sleep recovery to dopamine rebalancing and blood pressure normalization.

🤖 Lume — Your Empathetic AI Companion
Receive personalized, uplifting behavioral insights powered by AI. Lume analyzes your daily moods, energy levels, and triggers to help you navigate cravings with zero judgment.

🆘 SOS Panic Button & Craving Relief
Urge surfing in critical moments: 4-7-8 scientific breathing exercises, quick access to trusted emergency contacts, and 24/7 crisis helpline support.

📖 Mindful Daily Diary & Progress Journal
Log your daily check-in in under 30 seconds: track mood, energy, physical weight, emotional triggers, and personal reflections.

🔒 100% Private & Secure
Your journey is yours alone. Your data is encrypted, confidential, and protected.

One day at a time. Your new journey starts today with OneMore.