Soberise: Quit Drinking

Quit drinking and stay sober with Soberise — the all-in-one sobriety tracker and recovery companion that does more than count days. Track your sober streak, beat cravings the moment they hit, and see exactly how your body and mind heal as the days add up.

Whether you're quitting alcohol, cutting back, or recovering from another addiction, Soberise helps you stay sober one day at a time.

✨ WHY SOBERISE IS DIFFERENT
Most sobriety apps are just a sober day counter. Soberise supports you in the hard moments and helps you grow:

🧠 AI CBT COACH — a supportive recovery chat built on cognitive behavioral therapy techniques, ready 24/7 for cravings, doubt, and late-night thoughts.
🆘 SOS CRAVING HELP — a guided craving timer and your own pinned coping methods to ride out an urge until it passes.
📈 RECOVERY TIMELINE — see "what heals when," from better sleep and clearer skin to a calmer, sharper mind.

🔥 SOBRIETY TRACKER & SOBER DAY COUNTER
• Sober day counter and sober streaks — celebrate every milestone, one day at a time.
• Track multiple sober periods and habits in one app.
• Sobriety calculator — see the time and money you've saved since you quit drinking.

📊 DAILY CHECK-IN
• Quick daily check-in for cravings, sleep, energy, mood, and activities.
• Private recovery journal and craving log to spot your triggers and patterns.

📚 LEARN WHAT ACTUALLY WORKS
• A free library of around 100 recovery articles across 5 sections — the science of cravings, relapse prevention, sleep, nutrition, and emotional health.

🎮 STAY MOTIVATED
• Earn XP, level up, and unlock achievements as your sober streak grows.
• Daily motivation and gentle reminders keep you on track to stay sober.

💬 YOU'RE NOT ALONE
• Support Circle — a private group of up to 15 people who understand recovery.
• Community feed to share wins and find encouragement and support.

Soberise is made for anyone who wants to quit drinking, stop drinking alcohol, moderate their drinking, or support addiction recovery. A calmer, clearer, more consistent sober life — one day at a time.

Download Soberise and start your sober streak today.

Soberise offers an optional Premium auto-renewing subscription. Payment is charged to your Google Play account and renews unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Play Store settings.

Privacy Policy: https://www.soberise.net/privacy-policy/

Soberise is a support tool, not medical treatment. If you experience severe withdrawal symptoms, contact a doctor or emergency services.

⚠️ MEDICAL DISCLAIMER: Soberise is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for consultation, diagnosis, and treatment of addiction or mental health concerns.