All-in-One Workout & Timer

Transform your fitness journey with the ultimate smart interval timer, workout planner, and interactive muscle map designed for athletes, gym-goers, and home workout enthusiasts.

Whether you are doing CrossFit WODs, Tabata sessions, HIIT cardio, or strength training, this app delivers precision timing and structured guidance to help you reach peak performance.

⏱ SMART INTERVAL TIMER & TIMER STUDIO
• Full control over work, rest, sets, and preparation intervals.
• Custom preset modes for Tabata, HIIT, EMOM, AMRAP, and Circuit Training.
• Clear audio cues and visual alerts so you can focus on your routine without looking at your screen.
• Built-in wakelock to keep your screen active during intense workouts.

🧍 INTERACTIVE MUSCLE MAP & TARGETED TRAINING
• Visual 2D/3D muscle map to select specific muscle groups (Chest, Back, Legs, Core, Arms).
• Discover targeted exercises and routines customized for your selected muscle focus.
• Track muscle activation to ensure balanced full-body training and optimal recovery.

🏋️‍♂️ CUSTOM CROSSFIT & GYM WORKOUT PROGRAMS
• Professionally crafted workout routines tailored to your fitness level.
• Flexible intensity adjustments, rest day guides, and exercise completion tracking.
• Build and save custom workout routines for gym or home exercises.

🤖 AI-POWERED FITNESS GUIDANCE
• Smart recommendations powered by advanced AI to optimize your training.
• Personalized fitness advice to match your goals and recovery state.

📊 PROGRESS TRACKING & ANALYTICS
• Detailed visual charts and workout history to track total volume, streaks, and achievements.
• Gamified milestone badges to keep you motivated every day.
• Offline support: train anytime, anywhere without requiring an active internet connection.

Take control of your workouts, build strength, and maximize your endurance today!