LifeAge

LifeAge – Your age in real time, your health at a glance.

LifeAge shows you your age down to the second – to the millisecond – and helps you live a healthier, more mindful life with scientifically sound strategies. See at a glance how your lifestyle impacts your biological age and life expectancy.

YOUR FEATURES

• Real-time age: Your exact age in years, days, hours, minutes, and seconds.

• Biological age: Compare your biological age to your actual age and track daily changes.

• Life expectancy: An estimate of your life expectancy based on health data and your lifestyle.

• Health score: A transparent score across five areas – exercise, sleep, nutrition, cardiovascular health, and mental health.

• 7-day progress: See your progress over the past week at a glance.

• Personalized recommendations: The three most effective strategies tailored to your biggest challenges.

• Action Database: Hundreds of evidence-based health actions with sources, steps, and impact information.

• Series & Weekly Goals: Stay on track with small goals and gentle reminders.

• Multilingual: Available in German, English, Spanish, French, Chinese, and Japanese.

WHY LIFEAGE

LifeAge makes abstract health tangible. Instead of vague resolutions, you see concretely which habits will give you the most healthy years – presented in an easy-to-understand way and always traceable.

DATA PROTECTION

Your sensitive health information remains on your device. You can delete your data yourself at any time; in addition, locally stored data is automatically deleted every 90 days.

IMPORTANT NOTICE

LifeAge is for informational and educational purposes only and does not replace medical advice, diagnosis, or treatment. The displayed values ​​are estimates based on statistical data and not medical predictions. Always consult a doctor with any health-related questions.