Longevity Score

How old is your body — really?

LongevityScore calculates your biological age based on the habits that science links to a longer, healthier life. It's not about how many years
you've lived. It's about how well you're living them.

Your Biological Age Score
Answer a few questions and log your daily habits — sleep, steps, fasting, workouts, hydration, stress, and more. LongevityScore combines them
into a single score that estimates your biological age. Live well and watch your bio-age drop below your real age. Neglect your habits and it
will creep up.

Health Connect Integration
Connect to Google Health Connect to import your step count automatically — no manual logging needed.

Brain Training
Cognitive fitness matters for longevity too. Train daily with four science-inspired mini-games: Reaction Speed, Memory Matrix, Focus Match, and
Pattern Logic. Your brain score contributes to your overall biological age estimate.

Daily Check-In
Log sleep hours, fasting window, workout minutes, water intake, mood, stress level, social time, outdoor time, and meditation — all in one quick
daily check-in.

Streaks & Consistency
Build a daily logging streak to earn score bonuses. Consistency is the real longevity habit.

Doctor Checkup Planner
Get a personalised list of preventive health screenings based on your age and profile, with reminders so nothing falls through the cracks.

Honest Scoring
Smoking a pack a day affects your score differently than smoking 2–3 cigarettes. Daily drinking affects it differently than an occasional glass
of wine. Your profile reflects your real habits, not a one-size-fits-all penalty.

Privacy First
All calculations happen on your device. Your health data is never sold or shared.

---Not medical advice. For informational and motivational purposes only.