Last Toke

Last Toke helps you quit weed without turning it into a program.

Track your days clean, THC detox timeline, sleep recovery, cravings, slips, money saved and year-long milestones in one private weed tracker built for people who want to be done.

Cannabis withdrawal has its own shape. Sleep gets strange. Dreams come back hard. Cravings hit at specific times. Motivation and focus take time to return. Last Toke gives you a clear picture of what is changing from your last toke onward.

What Last Toke tracks:

• Days clean from weed
• THC detox and clearance progress
• Sleep recovery milestones
• Cravings resisted
• Slips without resetting everything
• Money saved since quitting
• Body and brain recovery milestones
• Weed triggers like stress, anxiety, boredom, habit, social pressure and poor sleep
• Long-term progress from day one through one year

Built for real quitting, not perfect quitting.

If you smoke again, Last Toke does not shame you or wipe out your progress. A slip subtracts clean time from your recovery clock, then keeps going. The app treats slips as data, not failure.

Use Last Toke if you are trying to:

• Quit weed for good
• Stop smoking weed after years of daily use
• Take a serious tolerance break
• Track THC detox before a drug test
• Understand weed withdrawal symptoms
• See how much money you are saving
• Track cravings and patterns privately
• Build a clearer picture of life without cannabis

Last Toke is designed for people who want proof, not hype. No social feed. No leaderboards. No badges pretending this is a game. No account required. No ads. No subscriptions. No in-app purchases.

Your data stays on your device. Your quit date, cravings, slips, triggers and profile settings are stored locally in the app. Last Toke does not collect analytics, does not sell data, and does not send your private quit progress to a server.

The app includes cannabis-specific recovery timelines for sleep, mood, focus, lungs, brain reset and THC clearance. These milestones are educational and are not medical advice. THC detox timing can vary based on use history, body composition, metabolism and other personal factors.

Last Toke is a quit weed tracker for people who want to stop smoking weed without joining a program, posting about it, or calling themselves anything they do not want to be called.

Take your last toke. From here, we count.