LastPuff — Quit Smoking

LastPuff is a quit smoking companion built for people who are serious about stopping — and staying stopped.

Most quit smoking apps just count days. LastPuff goes further. Every craving you log, every trigger you record, every slip you track becomes data that helps you understand your own patterns — and break them for good.

YOUR JOURNEY, YOUR DATA
Track how long you've been smoke-free, how much money you're saving, and which milestones you've reached. Your data stays on your device. Always.

UNDERSTAND YOUR TRIGGERS
Log what triggered each craving — stress, social situations, food, alcohol, boredom. Over time, patterns emerge. When you know what sets you off, you can prepare for it.

BREATHING TOOL FOR CRAVINGS
When a craving hits, open Craving Mode. A guided breathing exercise helps the urge pass. Most cravings last less than 5 minutes — LastPuff helps you get through them.

JOURNAL YOUR QUIT
Write about your day, record your mood, note what helped. Your journal builds a picture of your quit journey that no number alone can capture.

SLIP LOGGING — NO JUDGMENT
Had a cigarette? Log it. Your counter doesn't reset. A slip is data, not failure. Understanding when and why slips happen is how you prevent the next one.

EXPORT YOUR PROGRESS
Share your journey with anyone you choose — your doctor, your pharmacist, a support person, or just yourself. Your progress, your way.

12 MILESTONES TO UNLOCK
From 20 minutes to 5 years — each milestone is a moment to recognise how far you've come.

FREE TO USE
The full quit tracking experience is free. No ads. No paywalls on the basics. Pro features unlock pattern insights and progress export for those who want to go deeper.

LastPuff. Your last cigarette starts here.