How You Doing

How You Doing is a simple companion for emotional well-being designed to help you check in with yourself, reflect on your thoughts, and stay connected with people you trust.

The app combines daily mood tracking, personal journaling, uplifting news stories, and trusted contact messaging to support your everyday wellbeing.

Whether you want to record how you're feeling, read positive stories, or reach out to someone you trust, How You Doing helps you stay mindful of your emotional well-being.


Daily Mood Check-Ins

Take a moment each day to check in with how you feel.

Choose a mood emoji and optionally add a note describing your thoughts or experiences. Over time, these entries help you reflect on patterns in your emotions and well-being.


Personal Journal

Write your thoughts and reflections in a private journal.

Use the journal to:
• capture daily experiences
• reflect on personal moments
• revisit previous entries

A calendar view allows you to explore your past entries and mood history.

Positive News Feed

The app includes a curated feed of uplifting and positive news stories.

Instead of overwhelming headlines, the feed focuses on encouraging stories and positive developments from around the world.


Trusted Contacts

Stay connected with people you trust.

You can invite trusted contacts and communicate with them through the app whenever you want to share how you're feeling or stay connected.


Messaging with Trusted Contacts

Send text messages and images to trusted contacts within the app.

Conversations are organised so you can easily continue discussions whenever you return.


Quick Access Support

A central connect feature lets you quickly reach your trusted contacts when you need to talk to someone.


Save Inspiring Stories

Save positive stories you enjoy and revisit them later whenever you need a moment of encouragement.


Helpful Notifications

Optional reminders help you:

• complete daily mood check-ins
• discover new positive stories
• stay updated with messages from trusted contacts

Privacy Focused

Your personal reflections, mood entries, and messages remain associated with your account and are designed to be accessible only by you and the trusted contacts you choose.

You can delete your account at any time directly from the app.


Designed for Everyday Wellbeing

How You Doing is built for anyone who wants a simple way to:

• reflect on their emotions
• write personal thoughts
• read uplifting stories
• stay connected with trusted people

Important Note

How You Doing supports general well-being and reflection.

The app does not provide medical advice, diagnosis, or treatment.

If you are experiencing a crisis or need professional help, don't hesitate to get in touch with local emergency services or a qualified professional.