JUST ROW

Name: JUST ROW
Rating: 4.46875 (79 reviews)
Author: Training Tall

By: Training Tall

Rowing Workouts

This app was removed from Google Play Store on 2025-11-17

Features & Capabilities

JUST ROW is your ultimate companion for follow-along rowing workouts led by Austin Hendrickson, a certified personal trainer and rowing enthusiast known as Training Tall. This extension offers a structured and ever-growing collection of progressive rowing workouts, with three new sessions each week: BUILD for aerobic cardio, BRING IT for high-intensity training, and FOCUS for technique improvement. All workouts are compatible with any rowing machine and organized in 4-week progressive cycles to continuously enhance your fitness.

Beyond rowing, JUST ROW includes daily mobility routines called RISE & SHINE to kickstart your day, plus over 60 bonus follow-along workouts encompassing full body, strength training, flexibility, and core exercises. Designed for effective, accessible fitness, this extension is ideal for users seeking comprehensive rowing and general fitness routines in one place. Subscriptions offer full access with flexible monthly or yearly plans, managed securely through Google Account payment settings.

User Growth & Download Statistics

App Sports

By:

Downloads:

Rating:

Version:

9.304.1 Last updated: 2025-11-13

Version code:

11240

Creation date:

2020-03-18

Permissions:

android.permission.CAMERA Very high risk
android.permission.RECORD_AUDIO Very high risk
android.permission.BLUETOOTH Moderate risk
android.permission.DOWNLOAD_WITHOUT_NOTIFICATION Moderate risk
com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.AD_SERVICES_CONFIG Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.FOREGROUND_SERVICE_DATA_SYNC Low risk

Size:

72.48MB

Email:

ot*****@vimeo.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2025-11-17

Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Training Tall

Google Play Store

https://play.google.com/store/apps/details?id=com.hiitplus

Email:

ot*****@vimeo.com

Website:

https://hiitplus.vhx.tv

User Reviews

Users praise the JUST ROW app for Austin's motivating coaching, diverse and well-structured workouts, and useful technique guidance. The app is appreciated for its additional fitness content and easy navigation. Some users noted issues with incomplete workout series uploads and expressed a wish for more brief warm-up and cool-down sessions. Overall, the app is highly recommended for both beginners and experienced rowers seeking a comprehensive training platform.

Pros

Highly motivating and engaging coaching by Austin, making workouts enjoyable and personable.
Well-structured, diverse, and thoughtfully designed rowing workouts suitable for all levels.
Includes additional workouts beyond rowing such as bodyweight, strength, stretching, and mobility sessions.
Helpful for improving rowing technique and form, especially for beginners.
User-friendly interface with easy navigation and playlist features to organize favorite videos.

Cons

Incomplete workout series uploads causing concerns about app maintenance and updates (e.g., Row 20 series only up to day 13).
Desire for more short warm-up/cool-down video options (e.g., 5 or 10 minutes).

Recent reviews

Austin has a great personality, so it's fun to do the workouts with him. I just finished the "12-week Challenge" - 5 rowing pieces per week for 60 total pieces. I got better and better, Austin kept it all interesting and personable, and I feel a real sense of accomplishment! I highly recommend it...Happy Rowing!

Br*****, 2024-12-09

Been following Coach for a few years now and he's helped my rowing a ton! Decided to purchase the app and haven't had any problems. It's beyond cost effective for the amount of advice and motivation you get. I'm a super fan!