Lymber Stretch Flow

Lymber Stretch Flow is a guided flexibility app built for people who want a structured, distraction-free stretching routine on their phone.

Each session walks you through a series of exercise cards, one pose at a time. A countdown timer runs for each stretch, and the app moves you to the next pose automatically when time is up. No tapping through menus mid-session — just follow along.

The routine covers a full-body sequence with clear visual cues for every position. Whether you stretch in the morning before work or wind down in the evening, the session structure stays consistent so you can build a real habit over time.

Everything runs locally on your device. No account needed, no syncing, no internet connection required. Your preferences and progress are stored on-device only.

Key features:
- Step-by-step exercise cards with pose instructions
- Countdown timer per stretch with automatic progression
- Full-body flexibility routine with visual guidance
- Adjustable font size for comfort
- 4-digit PIN lock for privacy
- Fully offline, no registration required