Fitter: Workouts & Tracker

Fitter is a simple fitness app for home and gym. No ads, it works offline, and you don't need an account - sign in with Google only if you want your data on your other phones. Available in 16 languages, including Hindi, Tamil, Bengali, Arabic and Spanish.

166 EXERCISES, 11 READY PLANS
Home workouts with no equipment, gym push/pull/legs days, HIIT, yoga and cardio. Every exercise has photos, target muscles and step-by-step instructions.

A WORKOUT PLAYER THAT GUIDES YOU
Get-ready countdown, big timer, rest screens showing the next exercise, voice coaching and vibration. It keeps the screen on and stays accurate even if you switch apps mid-set.

BUILD YOUR OWN WORKOUTS
Pick exercises, set reps or time, sets and rest. Copy any built-in plan and make it yours.

QUICK RUN WITH GPS
See your route on a map with time, distance, pace, top speed, km splits and calories. Voice updates every km, auto-pause when you stop, and personal records for your fastest 1K, 5K and 10K. Lock your phone - tracking keeps going.

STEPS AND STEPS RANKING
Daily steps from Health Connect (works with your watch's app) or from Fitter's own step counter. Join the optional Steps Ranking to compare your daily, weekly and monthly steps with other Fitter users.

TRACK THE BASICS
- Water: quick add glasses, daily goal, weekly chart
- Weight: log and see your trend, with weekly change
- Body measurements: waist, chest, hips, arm, thigh, neck

STAY CONSISTENT
Daily streaks, 30-day challenges, a month calendar of your workout days, a weekly recap and 15 badges to unlock.

FITNESS CALCULATORS
BMI (with cut-offs suited to South Asian adults), daily calories (BMR and TDEE), body fat, one-rep max and daily protein.

REMINDERS THAT WORK OFFLINE
Daily workout, water and bedtime reminders scheduled on your phone.

YOUR DATA, YOUR CHOICE
Your workouts and logs are stored on your phone; signing in keeps a synced copy in your account. Anonymous usage stats help us improve Fitter - turn them off any time in Privacy & data. Export a backup whenever you like, delete your data in the app, or ask us to delete your account. We never sell your data.

Exercise data and photos: free-exercise-db (public domain).

Fitter is a general fitness app, not a medical device. Talk to a doctor before starting a new exercise programme.