FitPlanAI

FitPlanAI builds your personalized workout and nutrition plan using AI — tailored to your body, your goal, and your schedule. No generic templates.

🎯 HOW IT WORKS
Tell us your age, weight, height, goal (lose weight, build muscle, tone up, or improve endurance), fitness level, available equipment, and free days. The AI designs a complete weekly plan just for you.

💪 WORKOUTS
• Weekly routines with warmup, main exercises, and cooldown stretches
• Adapts to training at home, at the gym, or outdoors, with or without equipment
• Video/animated demos for every exercise so you use the right form
• Log your sets, reps, and weight, and track your personal records
• Add extra workouts whenever you want to train more

🥗 NUTRITION
• Daily meal plan with calories and macros calculated for your goal
• Recipes with step-by-step cooking instructions
• Swap out meals or ingredients you don't like
• Log food outside the plan and let it auto-adjust

📈 PROGRESS
• Weight and progress charts over time
• Consistency streaks and achievements
• The plan adjusts itself week to week based on your real adherence

🔒 PRIVACY
Your data stays on your own device. No account or sign-in required.

Try it free and see what it's like to have a personal trainer and a nutritionist available every day, tailored exactly to you.