BodyPlan

BodyPlan is an AI-assisted fitness app that helps you build a personalised body plan for your goals, schedule, and available equipment.

Create a complete workout plan in under a minute. BodyPlan generates balanced weekly routines, then automatically adapts your fitness plan based on your logged workouts, performance, and feedback.

Train smarter with BodyPlan

Personalised strength, cardio, and recovery workouts
AI-driven plan adjustments as you progress
Guided workouts with timers, logging, and form focus
Choose an AI coach persona to match your training style
Track workouts, nutrition, and progress
Log workouts and personal records (PRs)
Track nutrition and macros for better results
Monitor key body stats and performance metrics
Clear post-workout summaries to guide recovery

Whether your goal is fat loss, muscle gain, or general fitness, BodyPlan keeps your fitness plan up to date as you improve — so your training always matches where you are now.

Stay consistent and reach your goals with a workout plan that evolves with you.