TrainAI Workout & Meal Planner

TrainAI Workout & Meal Planner is a beginner-friendly Chrome extension that makes it easier to stay consistent with workouts, meals, and tracking.

It builds customized workout plans based on your level, goals, schedule, and available equipment—whether you work out at home or in the gym. It also provides simple meal planning with calories and macros, plus grocery lists to simplify shopping. You can log food quickly via search, barcode scanning, or photo logging, and track progress with weight, body fat, personal records, and streaks. The app includes coaching tips and reminders to help you build habits that stick. Note: This extension provides general informational fitness and nutrition guidance and is not a substitute for professional medical advice.