Fasting Timer: Hour Tracker

Fasting Timer: Hour Tracker is an easy-to-use intermittent fasting companion that helps you build healthy fasting habits, track your progress, and stay motivated throughout your wellness journey.

Whether you follow 12:12, 16:8, 18:6, 20:4, OMAD, or a custom fasting schedule, the app provides simple tools to monitor fasting sessions, record your progress, and manage your daily routine.

# Key Features
• Start, pause, resume, and stop fasting sessions.
• Track fasting and eating windows.
• View your fasting history.
• Monitor fasting streaks.
• Log body weight and measurements.
• Visual weight progress charts.
• Progress photo timeline.
• Supplement and medication tracker.

Fasting Timer: Hour Tracker is intended as a personal fasting tracker and organizational tool. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making significant dietary or health-related changes.