EnergyMap

EnergyMap turns a 5-second check-in into a map of when you're actually at your best.

Tap a level from 1 to 5, tag anything that might be affecting it — caffeine, poor sleep, a heavy meal, exercise, stress — and you're done. Over time, those check-ins build a grid of hour-of-day × day-of-week, so patterns that are invisible day-to-day become obvious: the 3pm slump every Tuesday, the Monday morning fog, the after-lunch dip.

Stats tracks your check-in streak, today's average, a 7-day trend, a breakdown by factor, and a 12-week consistency heatmap.

EnergyMap is a personal self-awareness tool, not a medical or psychological assessment — it just visualizes what you tell it.

• 5-second check-in: level 1-5 plus optional factors
• EnergyMap grid — hour of day × day of week, built from your own history
• Best/worst time-of-day callouts
• Stats: streak, 7-day trend, factor breakdown, 12-week consistency heatmap
• Optional daily reminder to check in
• 100% offline — no account, no ads, no tracking