Gut Guard

Gut Guard helps you understand your digestion, one day at a time.
Scan your meals, log symptoms and stools, spot triggers, and get gentle, evidence-inspired tips to support a healthier gut.

What you can do

Scan Food: snap a photo to identify foods and view nutrition estimates.

Gut Journal: log meals, symptoms, stool type (Bristol chart), hydration, and notes.

Insights: see patterns between foods and symptoms to discover likely triggers.

Guidance: get practical suggestions (e.g., lower-FODMAP swaps, fiber & hydration tips).

Reminders & Streaks: build steady habits that calm and support your gut.

Private by design: your entries stay on your account; export or delete anytime.

Who it’s for

People with sensitive digestion looking to track what they eat, how they feel, and what helps—without guesswork.

Important

Gut Guard provides education and self-tracking tools. It does not diagnose, treat, or replace medical care. If you have severe pain, bleeding, fever, or ongoing symptoms, please seek professional help.

Features at a glance

Meal photo scan • Food & symptom log

Stool pattern tracker (Bristol types)

Personalized tips & trends

Gentle reminders • Secure account

Ready to learn what your gut loves? Download Gut Guard and start today.