TheraBuddy: Therapy Journal

TheraBuddy is a private therapy journal for everyday life. Plan therapy appointments, write session notes, and keep medication, mood, and symptom records in one place. Find what matters before your next session without creating a TheraBuddy account.

PLAN AND DOCUMENT THERAPY
• Save therapy appointments with a therapist and multiple reminders you can set yourself.
• Keep a therapy journal with formatted session notes for thoughts, topics, and takeaways. Read and edit entries in clear, dedicated views.
• Link exercises and documents to sessions. Store handouts, worksheets, and other files as images or PDFs.
• Organize therapy invoices, reimbursements, and out-of-pocket costs. Add receipts as images or PDFs.

MEDICATION AND SUPPLEMENT TRACKING
• Build medication schedules with multiple dose times and an optional reminder for each dose.
• Mark doses taken or skipped, or add an intake later. Review entries in a calendar and medication history.
• Log as-needed medication and supplements without a fixed schedule.
• Track your supply and choose a low-stock reminder.

MOOD, ENERGY, AND SYMPTOMS
• Record how you feel, your energy, emotions, activities, and symptoms you choose to track.
• Explore personal histories and clear trend views to put past entries in context. Set reminders for regular check-ins if you want them.
• Keep observations for yourself or as talking points for an appointment. The app does not make medical assessments of your entries.

SLEEP, STEPS, AND WEIGHT
Enter sleep, naps, steps, and weight manually. With your permission, TheraBuddy can read steps, sleep data, and weight from Health Connect and keep a local copy for overviews and history. Source apps must provide their data to Health Connect; TheraBuddy does not connect directly to wearables or scales.

PRIVACY AND BACKUP
Your therapy, medication, tracking, and document records stay on your device. You can protect the app with Android's device lock. DolomiteByte does not operate a TheraBuddy backend for this content. Optional backups are encrypted on your device with your password and uploaded only to the private app-data area of your selected Google Drive account. DolomiteByte receives neither your backup nor your password.

PREMIUM AND ADS
The free version may show banners and occasional full-screen ads. For certain import, reader, preview, or receipt actions involving newly added documents, you can explicitly choose to watch an ad; renaming, moving, and deleting your data remain free. TheraBuddy Premium removes ads and unlocks document features without these limits. Premium is available as a monthly subscription with a 7-day trial or a one-time lifetime purchase. Google Play handles billing, cancellation, and restoration.

OPTIONAL LOCATION SERVICES (CONFIRMED ADULTS ONLY)
Weather-place searches may process the query and technical connection or device data through Android Geocoder; weather requests send rounded coordinates to GeoSphere Austria. Optional therapist search and map views use Google Places and Google Maps. Google may process the query, country code, place identifier, address, coordinates, IP address, device and request metadata, SDK identifiers, usage interactions, crash data, and diagnostics. Selected addresses stay local and are not used for advertising. See the Privacy Policy for details.

TheraBuddy is intended only for adults aged 18 or older.

Medical disclaimer: TheraBuddy is not a medical device and does not diagnose, treat, cure, prevent or monitor medical conditions. The app is intended for personal documentation and self-reflection and is not a substitute for medical or psychotherapeutic advice, diagnosis or treatment. Consult a qualified healthcare professional for medical advice, diagnosis or treatment and for health questions or symptoms; in an emergency, contact your local emergency services.