Journal App: Mood Diary

Journal App makes checking in with yourself a simple daily habit. Log your mood with a single emoji, jot down what happened, and track anything else that matters: sleep, exercise, medications, or custom categories you create yourself.

Over time, your entries turn into insights: a colorful calendar of your moods at a glance, and trends that help you spot patterns in your mental health and habits.

TRACK YOUR DAY
🙂 Log your mood with expressive emojis
📝 Write daily notes, as short or as long as you like
💊 Manage medications, doses, and whether you took them
✅ Track sleep, habits, and anything else with unlimited custom categories

UNDERSTAND YOURSELF
📅 See your month at a glance on the colorful mood calendar
📈 Spot patterns with easy-to-read trends
📚 Work through guided mental health worksheets
🚨 Build a crisis Safety Plan with your coping strategies and support contacts

YOUR DATA IS YOURS
🔒 100% private, everything stays on your device
📁 No account, no sign-up, no cloud
💾 Back up and restore with a single file you control
🌙 Light and dark themes
⚙️ Free and open source

Whether you're building a self-care routine, keeping tabs on your mental health, or just want a simple place to write about your day, Journal App is a journal that respects your privacy.

Start your first entry tonight.