Cubiça Fit

The Cubiça Health & Wellness app is the direct channel between you and the professionals who support your daily care. Everything your team creates for you is organized and always at your fingertips here.

WORKOUT
- View the day's workout with sets, reps, weight, and rest time
- Video and photo of each exercise, to perform with the correct technique
- Record the weights and track your progress in each session

DIET
- Your meal plan by meal, with portions and times
- Options and substitutions approved by your nutritionist
- Mark meals and track adherence for the week
- Shopping list generated from your plan

PHYSICAL ASSESSMENT
- History of weight, measurements, and body composition
- Compare two assessments and see what has changed over time
- Side-by-side progress photos

MONITORING
- Workout, water, and wellness check-in
- Workout and meal reminders
- Schedule of your appointments
- Log of runs and activities
- Challenges and ranking with other students

Access to the app is created by your Cubiça Saúde & Bem-Estar professional.