Cardio Pulse

A user-friendly pelvic floor muscle training companion app designed to help users improve muscle endurance through guided interval training courses. The application offers three progressive modes - active (mild, 10 intervals), elevated (moderate, 15 intervals), and peak (intensified, 20 intervals). Each training session includes energetic audio prompts and smooth visual animations to guide the correct training rhythm. The minimalist interface focuses on core functions, supporting one click start of training, progress tracking, and weekly aerobic statistics.