Kegel Pulse

Kegel Pulse is a user-friendly pelvic floor muscle training app designed to help users maintain pelvic health through guided exercises. The app features three progressive training modes - Beginner (3s contract/relax, 10 reps), Intermediate (5s contract/relax, 15 reps), and Advanced (10s contract/relax, 20 reps). Each session includes clear audio prompts and smooth visual animations to guide proper exercise timing. The minimalist interface focuses on core functionality with one-tap training start, progress tracking, and weekly training statistics. Perfect for users seeking a straightforward approach to pelvic floor strengthening exercises.