Caposino Casino

Caposino Casino opens on the Workout screen, where you can see this week's workouts, training volume, minutes and days trained. View the exercises in a routine and tap Start to begin a session.

The Session screen lists each exercise and its sets, with previous numbers beside the weight and reps fields. Edit the weight and reps, tick off completed sets and check the running clock as you train.

Use Finish Workout to save your session, or Discard Workout to discard it. If you finish without ticking any sets, the app asks for confirmation first.

Open History to review saved workouts, including time, volume, records and the best set for each exercise. Before your first saved workout, History shows a hint. You can also delete a workout from your log.

On the Progress screen, pick an exercise to view its estimated one-rep max over 12 weeks, best set, sessions and weekly volume.

Caposino Casino works offline and stores your routines and finished workouts, including sets, weights and reps, only on your device.