BodyMagic: Posture Check

Review your posture and body balance from one full-body photo, then move straight into today's seven-minute routine.

Start with a photo
Choose a front or side full-body photo. BodyMagic finds the positions of your ears, shoulders, pelvis, and knees and shows guide lines over the image. Check the lines yourself and adjust them when needed.

What you can review
• A head that appears forward from the shoulders
• Shoulders that appear rounded forward
• Uneven pelvic height
• A pelvis that appears rotated
• A pelvis that appears tilted forward or backward
• A neck curve that appears straighter

Results are visual reference information based on the selected photo. BodyMagic does not make a definitive judgment; you can review the lines and explanations together.

A seven-minute routine after your check
BodyMagic suggests today's exercises for the areas you reviewed. Every routine is exactly seven minutes. Follow the step timer in order, pause when you need to, and resume when you are ready.

A 60-second check before exercise
Before a routine, check for pain, numbness, a recent injury, dizziness, weakness, or other uncomfortable symptoms. If you report these symptoms, BodyMagic does not recommend exercising and guides you to seek professional advice.

Build a consistent habit
• Today's exercise completion
• Weekly exercise count
• Consecutive exercise days
• Reminders at your preferred time
• Android home-screen widgets
• Shareable results without your photo
• Your latest seven-day exercise record

Your photo stays on your phone
Selected photos are processed on your phone and are not uploaded to a server. No account or login is required.

There are no ads, subscriptions, or in-app purchases, and all features are available at no charge.

Important information
BodyMagic helps you review everyday posture and body balance and build an exercise habit. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis, or treatment, or whenever you are concerned about your health.