DIAB

DIAB stands for Digital Interventions in Acute Stress.

We all get into times that can be particularly stressful for us. This often leads to typical stress reactions that last shorter, sometimes longer.

DIAB is designed to support you in coping with stress. On the one hand through “tools” that are intended to reduce stress (e.g. certain exercises), on the other hand by activating your very own resources and strengths. You will also be given explanations of possible consequences after very stressful events.


The content of this app was developed together with experienced psychotherapists. Nevertheless, this app does not replace any indicated psychotherapy.