ZenBreath

ZenBreath is a calm, beautifully simple space for guided breathing. Follow the gently growing and shrinking circle, breathe along, and let your mind settle — anytime, anywhere. No account, no ads, no internet required.

Whether you want to focus before a meeting, unwind after a long day, or drift off to sleep, ZenBreath gives you proven breathing rhythms and the tools to build a lasting daily habit.

BREATHE — GUIDED PRACTICES
• Box Breathing (4·4·4·4) — steady your focus, used by athletes and pros
• 4-7-8 Relax — a long, calming exhale to wind down before sleep
• Calm Breath (5·5) — simple even breathing, perfect for beginners
• Energize (6·2·4) — a brighter rhythm to wake up your mind
• Coherent 6 (6·6) — slow, balanced breathing for deep calm
Every practice has a soothing animated circle, clear phase cues (breathe in, hold, breathe out), a per-round counter and gentle haptic feedback on each phase change.

BUILD YOUR OWN
Design a custom breathing pattern in seconds. Set the length of every phase, choose the number of rounds and a color, then save it and practice like any built-in technique.

TRACK YOUR PROGRESS
• Day streak, total sessions and total minutes at a glance
• A clean 7-day activity chart
• Session history with the pattern and how you felt afterwards
• Unlockable achievements to keep you motivated
After each session you can log your mood with a single tap.

A CALM LITTLE GAME
Take a mindful break with Bubble Pop — pop as many rising bubbles as you can in 30 relaxing seconds and beat your own high score.

MADE FOR PEACE OF MIND
• Works 100% offline
• No account or sign-up
• No ads, ever
• No permissions requested
• Nothing is uploaded — all your data stays on your device
• Light and dark themes

Take a mindful minute. Breathe. Relax. Focus.

Note: ZenBreath is designed for general relaxation and wellbeing. It is not a medical device and does not provide medical advice, diagnosis or treatment.